Posts Tagged ‘meditation’
Posted by Nicole Danziger

mantra-meditation-9-20-13

Deva & Miten take a quantum leap with the mantras, offering them in cyberspace as a free 21 Day Mantra Meditation Journey by Mentors Channel.

Meditation is often suggested as an antidote to stress, but it’s a daunting concept for many, bringing up images of sitting straight-backed on hard floors for hours…doing…what? And who has the time to sit still in the midst of a daily schedule that demands constant attention as it reels by like the nightly news on fast forward?

 
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Posted by Jesse Braunstein

MIT on Meditation: Since the dawn of mankind, meditation has been as essential to human behavior as eating and speaking. It is such an ancient technique in fact; that many believe, man’s primordial need to focus attention inwardly, “may have contributed to the final phases of human biological” evolution and is intimately bound to the physical progress of our ancestors.

Meditation is so widespread culturally and religiously, that it is a global behavior. Its incarnations are found among the traditions of Buddhism, Christianity, Hinduism, Islam, Judaism and Taoism, to name a few.

 
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